Where the Magic Starts!
Simple habits. Supportive community. Lasting change.
The Vibrant Healthy Woman Collective is an private online community with weekly live group calls for women in perimenopause and menopause who want support with hormones, health, and real-life habit change.
I created this community because I kept seeing the same pattern with women over 40: you know what to do, but struggle with follow-through when real life gets busy, stressful or overwhelming.
Hormone changes, stress, sleep disruption, low energy, cravings, and weight changes can make healthy habits feel harder to maintain than they once were.
You don’t need more information — you need support, accountability, and a place to keep coming back into action so you don’t keep starting over.
This is where the “magic” comes in.
Face it, real life happens and is messy sometimes, and having support to keep on track when it does happen is the magic. I have seen this first hand with women I have worked with.
It’s what happens when you stop trying to force perfect routines and start understanding how your hormones, metabolism, stress, and daily habits are all connected. Your workouts start happening again, your food choices improve, your energy becomes more stable, and you stop dropping your healthy habits every time life gets busy.
What also changes over time is how your daily habits and hormones interact, the better you can consistently support your body through food, movement, sleep, and stress habits, the more you support energy, mood, metabolism, and how you experience perimenopause and menopause in everyday life.
As a Functional Medicine Practitioner and National Board Certified Health Coach, I’ve seen women go from “I can’t seem to stay consistent with anything” to rebuilding habits they thought they had lost — and over time, experiencing real improvements in their energy, sleep, weight, and overall sense of control in their bodies.
Not because life got easier, but because they finally had support, structure, and a better understanding of what their body needed.
I know you can do this too, that’s why I created the Vibrant Healthy Woman Collective, as a place for YOU, to make yourself a priority for your hormones, health and habits!
Ready to join us? Choose the option that works best for you!
VHW Collective
Monthly Live Experience for Real-Life Change
$287 for 6 Months
Pay for 5 months, get 1 Month Free!
Special BONUS: 1 Private 45-minute Health Coaching Session ($200 value), offer expires Sept 30, 2026
Increases to $387 Oct 1, 2026
VHW Collective
Monthly Live Experience for Real-Life Change
$57/month
Founding Member Pricing — locked in!
Increases to $77/month starting Oct 1, 2026
What Happens Inside the Vibrant Healthy Woman Collective:
What We Do Inside the Calls
- Build your personal Wellness Vision based on the life you want in perimenopause or menopause — including energy, metabolism, hormones, sleep, and weight goals
- Choose simple weekly focus points based on what’s realistic for your current hormone phase, energy patterns, and life demands
- Look at what happened since the last call (food, movement, routines, energy, sleep, stress, and consistency patterns)
- Celebrate wins and acknowledge yourself!
- Figure out what got in the way when things didn’t work, including what might be connected to stress, hormones, or energy changes — and adjust from there
- Make small changes to eating, movement, and daily habits based on real life feedback
- Reset your week without starting over or “starting again Monday”
- Leave each call knowing exactly what you’re focusing on next
What Starts to Change
- You start trusting yourself again with food, habits, and follow-through, even as hormones change through perimenopause and menopause
- You feel stronger and more confident in your body again
- You have more energy during the day
- Weight loss can start to happen as healthier habits become more consistent, and your metabolism is better supported
- You sleep better and wake up feeling more restored
- You eat in a way that helps your blood sugar, energy, and hormones feel more balanced
- You feel more in control of your health
- You handle stress better when life gets busy
- You take care of yourself more consistently with realistic self-care
- You make YOU a priority!
What’s Included in the Vibrant Healthy Woman (VHW) Collective:
VHW Collective Monthly Community
Monthly coaching + community support for hormones and healthy habits
Choose: Founding offers good through September 30, 2026
Monthly recurring: $57.00 monthly
OR
6 Months for $287 (pay for 5 months, get 1 month free). Limited time BONUS of a 45-minute private Health Coaching Call ($200 value) with the 6 month option.
Cancel anytime. No refunds or prorated refunds.
Live coaching calls
1st & 3rd Mondays — Hormones & Healthy Habits Coaching Calls
2:00 PM MT, 4:00 PM ET | 60 minutes on zoom
Focused coaching on hormones, energy, sleep, mood, metabolism, nutrition, perimenopause, menopause, and the habits that affect how you feel. Includes goal setting and live Q&A.
2nd & 4th Mondays —Accountability & Momentum Calls
2:00 PM MT, 4:00 PM ET | 60 minutes on zoom
Drop-in support to check in, celebrate wins, reframe challenges, and reset focus between coaching calls. Get laser coaching, questions answered, all in a drop-in office hours style call, stay for a few minutes or the whole call. This is your time!
Included
- Private online member hub with recordings and resources
- Hormone & Habits focused health topic recording (10-15 mins)
- Practical tools and resources
- Ongoing group support from Dr. Erin
Call note
If a call falls on a Monday holiday, it will be moved to the Tuesday the same week, at the same time.
Recordings + support
- The Hormone & Healthy Habits calls include a 10-15 minute focused health topic, which are recorded and shared in the private online member hub
- Live Q&A, discussion and sharing portions of the call are not recorded to keep space for open coaching
Ready to join us? Choose the option that works best for you.
$57/month (Founding Member Pricing)
Early members lock in this rate for as long as you stay in the Collective.
This rate will increase to $77/month on September 30, 2026
OR
$287 for 6 months
Pay for 5 months, get 1 Month Free!
Special BONUS with 6 month sign up: 1 Private 45-minute Health Coaching Session ($200 value)
Bonus session offer expires Sept 30, 2026
This rate will increase to $387 on September 30, 2026.
You can cancel at any time,
No refunds or prorated refunds.
VHW Collective
Monthly Live Experience for Real-Life Change
$287 for 6 Months
Pay for 5 months, get 1 Month Free!
Special BONUS: 1 Private 45-minute Health Coaching Session ($200 value), offer expires Sept 30, 2026
Increases to $387 Oct 1, 2026
VHW Collective
Monthly Live Experience for Real-Life Change
$57/month
Founding Member Pricing — locked in!
Increases to $77/month starting Oct 1, 2026
Dr. Erin Foley, DC, CFMP, NBC-HWC
Dr. Erin Foley is a Certified Functional Medicine Practitioner, Chiropractor, and National Board Certified Health and Wellness Coach, speaker and author.
She helps women stop the “hormone guessing game” as is your natural hormone balancing detective. She helps energy, sleep, weight, metabolism, mood, mental clarity, hormones, hot flashes, PMS, and helping create vibrant health.
Her work brings together functional medicine and health coaching to support lasting hormone and behavior change in real life.
She has over 30 years of experience in natural health care, and works with women through hormone testing programs, one-on-one coaching, group coaching, and her online Be Your Own Hormone Detective course.
What My Clients and Patients Say:
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