I wanted to get my weight and health in line, and I realized that “dieting” was no longer a fix. I was looking for something more, someone to guide me through the changes I most likely needed to make and this must not be a DIET. Dr Erin listened! Through her coaching, we were able to shift my mindset, become more aware, and start achieving the goals of lifestyle change, become a more healthy version of myself, and I have lost 25 pounds!
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