I have really loved using all of the info you shared in your recent program. It made a HUGE difference in my day-to-day life. It gave me exactly the push that I needed to start making some changes, and I’ve lost almost 30 pounds!!! Today I finally hit a healthy BMI. I’m also sleeping better and have more focus. I can attribute it to your great tips on hormone balancing/nutrition, and fitting more movement into my weeks. So, THANK YOU for being the motivation that I really needed to get me out of my slump!
Kim, 40
