I found these tests and the guidance I received after were life changing! I had been wondering why I was holding on to weight and not feeling my healthiest. Once I got blood work done and reviewed it I could see exactly why and now have tools and habits I am creating to help me feel better and release weight. My journey has just begun, but I am so excited to be armed with knowledge and a person to guide me on this journey to my healthiest self yet!!!
Recent Posts
Categories
- Acupuncture
- balancing blood sugar naturally
- depression
- Functional Medicine
- Gut Health
- Health Coaching
- Hormone imbalances
- hormone testing
- Hormone Testing
- hormones
- Hormones and fasting
- Hormones imbalances
- Inflammation
- Intermittent Fasting
- Ketogenic diets
- Low carb diets
- menopause
- Minimalism
- Mood
- natural health
- Natural women's healthcare
- News
- Paleo diets
- peri-menopause
- Self-Care
- Simplicity
- Sleep
- stress
- Supplements
- Weight loss
- women's health