by drfoley | Sep 4, 2024 | Functional Medicine, Hormone Testing, Hormones imbalances
Ladies, if you’re over 35, or close to it, it’s time to give your metabolism a little extra love! Think of it as your body’s engine—keep it tuned up, and you’ll be cruising through life with energy to spare. Ready to rev things up? Let’s dive into the fun and fabulous...
by drfoley | Jun 3, 2024 | Functional Medicine, Hormone imbalances, women's health
Chemicals are all around us—in the air we breathe, the water we drink, the food we eat, and even in the products we use daily. But did you know these chemicals can mess with your hormones? These troublemakers are known as “endocrine disruptors,” and they...
by drfoley | May 16, 2024 | Functional Medicine, Gut Health, hormones
Feeling the urge to level up your health game? You’re not alone. As we navigate the hustle and bustle of life, it’s easy to put off our wellness goals until “the perfect time” rolls around. But why wait? Let’s kick start those positive...
by drfoley | Apr 10, 2024 | menopause, peri-menopause, Sleep
How’s your sleep? Do you get enough? Are you able to stay asleep, or do you wake up and toss and turn for hours? Do you wake up feeling refreshed? Or are you groggy and need to hit your snooze over and over? Are you trying sleep remedies and supplements without...
by drfoley | Mar 8, 2024 | Functional Medicine, Health Coaching, hormone testing
What is the GAP? And I don’t mean the store, the GAP, doing some shopping 🙂 But THE gap, where you are recognizing where you are and where you want to be are two different things. Do you have intentions and goals for your health, and you are still over HERE,...
