303-271-1701 drfoley@vibranthealthywoman.com
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Er. Erin Foley
Why Your Mood—and Brain—Might Be Changing After 40

Why Your Mood—and Brain—Might Be Changing After 40

by Dr. Erin Foley, DC, CFMP, NBC-HWC | May 29, 2025 | Functional Medicine, Mood, Perimenopause

Do you ever feel like your mood has a mind of its own? One minute you’re fine, and the next you’re snapping at someone or on the verge of tears for no clear reason? Or maybe you’ve noticed something else: your mind feels fuzzy. You lose your train of...
Perimenopause & Menopause: What No One Tells You

Perimenopause & Menopause: What No One Tells You

by Dr. Erin Foley, DC, CFMP, NBC-HWC | May 9, 2025 | Functional Medicine, menopause, Perimenopause

If you’ve hit your 40s or 50s and feel like your body and mind are changing in ways no one warned you about… you’re not alone. Maybe the weight won’t budge like it used to. Or your moods swing from calm to overwhelmed in a heartbeat. Maybe you’re waking up drenched in...
Love, Libido & Self-Care: The Hormonal Connection

Love, Libido & Self-Care: The Hormonal Connection

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Feb 14, 2025 | hormone testing, peri-menopause, Self-Care, Women's hormone testing

February is often associated with love and romance, but for many women over 40, changes in libido, energy, and self-care habits can make this time of year feel anything but romantic. What if we reframed Valentine’s Day as an opportunity to nurture love not just in...
Ditch the resolutions—let’s create real change in 2025!

Ditch the resolutions—let’s create real change in 2025!

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Dec 30, 2024 | Functional Medicine, Health Coaching, Healthy Habits, Weight loss

The end of the year often feels like a mix of closure and fresh starts, doesn’t it? So, let me ask you: Did you set any health intentions or goals for 2024? How did they go? It’s easy to dwell on what didn’t go as planned, but let’s flip the script. Take a moment to...
The Power of Intermittent Fasting for your Hormones

The Power of Intermittent Fasting for your Hormones

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Jun 24, 2024 | Hormones and fasting, Intermittent Fasting, Weight loss

Have you heard about fasting, and the popular practice of intermittent fasting? Women I talk to and work with in my functional medicine and health coaching practice are telling me about their fasting practices. And, I hear it at networking groups, social events and on...
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Recent Posts

  • Why Small Wins Matter More than you Think for your Hormones!
  • Why Your Mood—and Brain—Might Be Changing After 40
  • Perimenopause & Menopause: What No One Tells You
  • Spring Allergies Bugging You? Let’s Talk Gut Health & Hormone Balance
  • The Weight-Hormone Connection: What Every Woman Over 40 Should Know

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  • Home
  • About
  • Services
    • Functional Medicine and Natural Women’s healthcare
    • Health and Wellness Coaching
    • Vibrant Healthy Woman Wellness Club
    • Body Mind Reset Program
    • Free Guide: 5 Steps for Women to Have More Energy
    • Free Guide: Stress Free Blueprint- 5 Steps to Lasting Bliss
  • Free Call
  • Speaking
  • Classes
    • Free Masterclass- Hormone Harmony: Master Your Weight & Stress with Oils & Mindfulness
    • Free Masterclass – 3 Hormone Secrets for Women Over 40, to Have More Energy, Lose Weight, Sleep Great
    • Free Masterclass – Healthy Food for Healthy Hormones
    • Free Masterclass – Finding Your Feminine Energy
    • Free Masterclass – The Magic of Healthy Movement
    • Free Masterclass – Aging Beautifully
    • Free Masterclass – Thriving in Midlife for Women
    • Free Masterclass – Caring for You While Caring for Others
    • Free Masterclass – Style Yourself Healthy
    • Free Masterclass – The Hormone, Weight & Gut Connection
    • Free Masterclass – Hormone & Mindset Holiday Reboot
    • Free Masterclass – How to Flourish with Fibromyalgia
    • Free Masterclass – The Power of Plants for Women’s Health
    • Free Masterclass – The Magic of Menopause
    • Free Masterclass- Hormones & Pleasure for Women
  • Blog
  • Contact
Dr. Erin Foley, DC, CFMP, NBC-HWC
Contact Dr. Foley at:
303-271-1701
drfoley@vibranthealthywoman.com
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