303-271-1701 drfoley@vibranthealthywoman.com
0 Items
Vibrant Healthy Women Programs
  • Home
  • About
  • Services
    • Functional Medicine for Women
    • Health and Wellness Coaching
    • Vibrant Healthy Woman Collective- Online Community
  • Free Call
  • Speaking
  • Classes
  • Blog
  • Contact
  • Free Resources
    • NewsletterNewsletter
    • Free Guide: The Stress-Free Blueprint
    • Free Guide: 5 Steps for Women to Boost Energy!
Select Page
Hot Flashes Before Menopause? What Women Need to Know About Perimenopause

Hot Flashes Before Menopause? What Women Need to Know About Perimenopause

by Dr. Erin Foley, DC, CFMP, NBC-HWC | May 20, 2026 | Functional Medicine, Hormone Health, Perimenopause

Are hot flashes or night sweats driving you crazy? They don’t just show up in menopause. A lot of women I talk to are surprised to learn that hot flashes can start much earlier than they think. In your late 30s and early 40’s your hormones can start to change,...
Got Hot Flashes?

Got Hot Flashes?

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Aug 5, 2022 | Functional Medicine, hormone testing, hormones, peri-menopause

Peri-menopause, do you know what’s happening? I remember 25 years ago when I became very interested in women’s health, I was a chiropractor treating patients for back and neck pain, sports injuries and trauma. I remember my office manager in my practice that was going...

Sleep to Improve your Hormones and Health…….

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Oct 15, 2015 | hormone testing, hormones, natural health, News, stress, women's health

Getting good sleep is so necessary for good health! Never underestimate the healing power of sleep! Many women I see in my practice have difficulty falling asleep, or staying asleep, or both. Hot flashes and night sweats can cause insomnia and discomfort. Stress can...

Functional Medicine, Can it Help your Hormones?

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Oct 8, 2015 | Functional Medicine, hormone testing, hormones, menopause, natural health, News, peri-menopause

Are your hormones screaming at you, or making you crazy? Are you having hot flashes, night sweats, PMS, insomnia, fatigue? Are you irritable or bitchy? You may not think so but maybe others in your life do! Yes, hormone imbalances can be uncomfortable. They can be...

Hormone Testing is not sexy…..or can it help you get your Sexy back?

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Mar 15, 2014 | hormone testing, hormones, menopause, natural health, peri-menopause, women's health

OK now that I have your attention…..yes sex sells, but really don’t we as women want to be sexy and have sex in ours lives? If you don’t that’s OK, but if you do and you are not, have you thought that your hormones could be sabotaging you in this area? Stress can...

Recent Posts

  • How Simple Daily Habits Can Support Perimenopause and Menopause
  • Why Healthy Habits Feel Harder Than They Should After 40 (And What to Do About It)
  • Hot Flashes Before Menopause? What Women Need to Know About Perimenopause
  • Feeling Stuck? Here’s How to Refresh Your Health and Hormones This Spring
  • Tired, Wired, and Gaining Weight? These 3 Hormone Patterns Explain Why

Categories

  • Acupuncture
  • balancing blood sugar naturally
  • Cortisol and stress
  • depression
  • Estrogen balance
  • Functional Medicine
  • Gut Health
  • Health Coaching
  • Healthy Habits
  • Healthy Hormones
  • Hormone Balance
  • Hormone Health
  • Hormone imbalances
  • hormone testing
  • Hormone Testing
  • hormones
  • Hormones and fasting
  • Hormones imbalances
  • Inflammation
  • Intermittent Fasting
  • Ketogenic diets
  • Low carb diets
  • menopause
  • Metabolism & Weight
  • Minimalism
  • Mood
  • natural health
  • Natural women's healthcare
  • News
  • Paleo diets
  • peri-menopause
  • Perimenopause
  • Self-Care
  • Simplicity
  • Sleep
  • stress
  • Stress eating
  • Stress Management
  • Sugar cravings
  • Supplements
  • Weight loss
  • Women's Energy & Metabolism
  • women's health
  • Women's hormone testing
  • Women's Hormones

Connect With Me on Social Media


Facebook Business
Facebook group
  • Home
  • About
  • Services
    • Functional Medicine for Women
    • Health and Wellness Coaching
    • Vibrant Healthy Woman Collective- Online Community
  • Free Call
  • Speaking
  • Classes
  • Blog
  • Contact
  • Free Resources
    • NewsletterNewsletter
    • Free Guide: The Stress-Free Blueprint
    • Free Guide: 5 Steps for Women to Boost Energy!
Dr. Erin Foley, DC, CFMP, NBC-HWC
Contact Dr. Foley at:
303-271-1701
drfoley@vibranthealthywoman.com
© 2023 Vibrant Healthy Women Programs. All Rights Reserved.
Terms & Conditions