by drfoley | Nov 19, 2015 | Acupuncture, hormones, menopause, Natural women's healthcare
“Can acupuncture help my hormones?” I get that question a lot in my practice. I do believe as women we are becoming more intuitive in our bodies, and increasingly want a natural solution to hormone symptoms. And the answer to the question is YES, acupuncture can help...
by drfoley | Oct 15, 2015 | hormone testing, hormones, natural health, News, stress, women's health
Getting good sleep is so necessary for good health! Never underestimate the healing power of sleep! Many women I see in my practice have difficulty falling asleep, or staying asleep, or both. Hot flashes and night sweats can cause insomnia and discomfort. Stress can...
by drfoley | Oct 5, 2015 | Functional Medicine, hormones, menopause, natural health, News, women's health
“Progress, not Perfection”. I like that saying, although I certainly didn’t make it up. But I can see how in many areas of life it can apply beautifully. I have usually seen it used in areas of weight loss, and making healthy changes in diet. And I think in terms of...
by drfoley | Sep 21, 2015 | hormones, Minimalism, Simplicity, stress, women's health
My mission is to help women improve their health and improve their lives. We all deserve to have the quality of life we choose. While I focus on physical health and women’s hormones in my practice and in my posts, my recent journey with simplicity and minimalism has...
by drfoley | Mar 15, 2014 | hormone testing, hormones, menopause, natural health, peri-menopause, women's health
OK now that I have your attention…..yes sex sells, but really don’t we as women want to be sexy and have sex in ours lives? If you don’t that’s OK, but if you do and you are not, have you thought that your hormones could be sabotaging you in this area? Stress can...
