by drfoley | Aug 5, 2022 | Functional Medicine, hormone testing, hormones, peri-menopause
Peri-menopause, do you know what’s happening? I remember 25 years ago when I became very interested in women’s health, I was a chiropractor treating patients for back and neck pain, sports injuries and trauma. I remember my office manager in my practice that was going...
by drfoley | Jul 16, 2022 | hormone testing, hormones, women's health
Do you ever struggle with your ENERGY? Energy is one of those things, when you have good energy throughout the day you may not think about it. But when you don’t have it, it may be ALL you think about. The lack of it, the tiredness, needing a “pick me up”. This as a...
by drfoley | Jun 8, 2022 | hormones, Self-Care, stress
Are you an “over-giver”? Do you ever think of yourself this way? Over-givers will give and give, and may receive little in return. As women we are really good at this, right? I see so many women in my hormone testing and coaching programs who are over-givers, and it...
by drfoley | Apr 26, 2022 | Functional Medicine, hormone testing, hormones, stress, women's health
I got back into the yoga studio last week, a new studio for me, to expand my self-care to nourish my body and mind. It was time. My beloved yoga studio closed during the pandemic and never reopened. I was feeling isolated, and I was isolating. I’m a natural introvert,...
by drfoley | Dec 29, 2021 | Functional Medicine, Gut Health, hormone testing, hormones, Natural women's healthcare, Weight loss
Easing into the New Year… In my functional medicine and health coaching practice I help women balance their hormones naturally. The main focus for women I work with are not the “female” hormone issues like pms and hot flashes (don’t get me wrong, they are...
