by drfoley | Mar 27, 2024 | Functional Medicine, Hormone Testing, Self-Care
Spring is here! What does spring make you think of? Longer days? Green grass? Flowers growing? Since I live in Colorado, we don’t have flowers or green grass yet, but it’s coming! Do you think of spring as the time to do spring cleaning, open up the...
by drfoley | Mar 8, 2024 | Functional Medicine, Health Coaching, hormone testing
What is the GAP? And I don’t mean the store, the GAP, doing some shopping 🙂 But THE gap, where you are recognizing where you are and where you want to be are two different things. Do you have intentions and goals for your health, and you are still over HERE,...
by drfoley | Jul 16, 2022 | hormone testing, hormones, women's health
Do you ever struggle with your ENERGY? Energy is one of those things, when you have good energy throughout the day you may not think about it. But when you don’t have it, it may be ALL you think about. The lack of it, the tiredness, needing a “pick me up”. This as a...
by drfoley | Jun 19, 2021 | Functional Medicine, hormone testing, hormones, peri-menopause, stress, women's health
Are you curious why gut health is such a hot topic? Or maybe even what the heck a gut microbiome is, and how this relates to your hormones? Gut health is a hot topic in the forefront now, as it should be! I help women balance their hormones naturally and gut...
by drfoley | Feb 12, 2015 | Functional Medicine, hormone testing, hormones, menopause, peri-menopause, stress, women's health
Has stress taken over your life? you know what I mean…. over busy, over committed, and overwhelmed can become your normal way of living, and your body and hormones can suffer for it! Chronic low grade stress is an epidemic for women these days, with the operative...
