Dr. Erin Foley, DC, CFMP, NBC-HWC

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fatigue

hormones

How to Stress Less now…

No matter what time of year it is it’s so important to have tools to handle stress, and NOW is a great time to get a plan together, for you, so you can be healthy, happy and have fun for the holiday season and into the new year, right?! Here’s Read more…

By drfoley, 2 months2 months ago
Functional Medicine

Are you falling through the cracks?

I talked with a lovely woman this week, and her comment was that she was “frustrated with the medical system”. Have you ever been? I know I have, with my own health and hormones issues, and that is the REASON that I became certified in Functional Medicine! Navigating our health Read more…

By drfoley, 4 months4 months ago
hormone testing

Do you struggle with Energy?

Do you ever struggle with your ENERGY? Energy is one of those things, when you have good energy throughout the day you may not think about it. But when you don’t have it, it may be ALL you think about. The lack of it, the tiredness, needing a “pick me up”. Read more…

By drfoley, 7 months7 months ago
Functional Medicine

How Self-Care Helps your Hormones…

I got back into the yoga studio last week, a new studio for me, to expand my self-care to nourish my body and mind. It was time. My beloved yoga studio closed during the pandemic and never reopened. I was feeling isolated, and I was isolating. I’m a natural introvert, and moving Read more…

By drfoley, 9 months9 months ago
Blog

Hormones and Gut Health, What Women need to Know….

Are you curious why gut health is such a hot topic? Or maybe even what the heck a gut microbiome is, and how this relates to your hormones? Gut health is a hot topic in the forefront now, as it should be! I help women balance their hormones naturally and gut Read more…

By drfoley, 2 years2 years ago
Functional Medicine

How Stress can Wreck your Hormones…..

Has stress taken over your life?  you know what I mean…. over busy, over committed, and overwhelmed can become your normal way of living, and your body and hormones can suffer for it! Chronic low grade stress is an epidemic for women these days, with the operative word being “low Read more…

By drfoley, 8 years5 years ago
hormone testing

Hormone Testing is not sexy…..or can it help you get your Sexy back?

OK now that I have your attention…..yes sex sells, but really don’t we as women want to be sexy and have sex in ours lives? If you don’t that’s OK, but if you do and you are not, have you thought that your hormones could be sabotaging you in this Read more…

By drfoley, 9 years5 years ago
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Recent Posts
  • How to Stress Less now…
  • Are you falling through the cracks?
  • Got Hot Flashes?
  • How’s your Mood and Motivation these days?
  • Do you struggle with Energy?
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Erin Foley, D.C. CFMP
Vibrant Healthy Woman Programs, LLC


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