303-271-1701 drfoley@vibranthealthywoman.com
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Er. Erin Foley
Why Small Wins Matter More than you Think for your Hormones!

Why Small Wins Matter More than you Think for your Hormones!

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Jun 17, 2025 | Functional Medicine, Health Coaching, Women's Hormones

At almost every business networking event I attend, someone inevitably asks:”What are you celebrating this week?” It’s meant to spark positivity, and I get it — it’s a great question. But I’ll be honest: some days, I internally groan. Because when I’m...
Perimenopause & Menopause: What No One Tells You

Perimenopause & Menopause: What No One Tells You

by Dr. Erin Foley, DC, CFMP, NBC-HWC | May 9, 2025 | Functional Medicine, menopause, Perimenopause

If you’ve hit your 40s or 50s and feel like your body and mind are changing in ways no one warned you about… you’re not alone. Maybe the weight won’t budge like it used to. Or your moods swing from calm to overwhelmed in a heartbeat. Maybe you’re waking up drenched in...
Feeling Stuck? Here’s How to Refresh Your Health This Spring!

Feeling Stuck? Here’s How to Refresh Your Health This Spring!

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Mar 17, 2025 | Functional Medicine, Hormone imbalances, Sugar cravings

You’ve probably heard of spring cleaning for your home, but what about your health? Have you noticed: More sugar cravings? Sluggish energy? Trouble sleeping or extra stress? Feeling ‘blah’ in your body? If so, your hormones might be asking for a reset! The good news?...
Kickstart Your Health with a Mini Hormone Reset

Kickstart Your Health with a Mini Hormone Reset

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Jan 27, 2025 | Hormone imbalances, hormone testing

Try a Mini Hormone Reset! How’s your year shaping up so far? Whether you’ve set big goals, small intentions, or none at all—it’s totally OK! Not everyone is a goal-setting person, and honestly, life can feel busy enough without adding more to your plate. But here’s...
Feeling a little “Fluffy”? Practical Tips to Reset your Hormones!

Feeling a little “Fluffy”? Practical Tips to Reset your Hormones!

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Jan 20, 2025 | Functional Medicine, Hormone imbalances, Weight loss

Did all the holiday fun—parties, entertaining, traveling—leave you feeling a bit off? Maybe it’s that extra “fluff” around the waist, a little jiggle under the arms, or just an overall sense of not feeling great in your gut. Or perhaps you’re noticing other signs:...
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Recent Posts

  • Why Small Wins Matter More than you Think for your Hormones!
  • Why Your Mood—and Brain—Might Be Changing After 40
  • Perimenopause & Menopause: What No One Tells You
  • Spring Allergies Bugging You? Let’s Talk Gut Health & Hormone Balance
  • The Weight-Hormone Connection: What Every Woman Over 40 Should Know

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  • Home
  • About
  • Services
    • Functional Medicine and Natural Women’s healthcare
    • Health and Wellness Coaching
    • Vibrant Healthy Woman Wellness Club
    • Body Mind Reset Program
    • Free Guide: 5 Steps for Women to Have More Energy
    • Free Guide: Stress Free Blueprint- 5 Steps to Lasting Bliss
  • Free Call
  • Speaking
  • Classes
    • Free Masterclass- Hormone Harmony: Master Your Weight & Stress with Oils & Mindfulness
    • Free Masterclass – 3 Hormone Secrets for Women Over 40, to Have More Energy, Lose Weight, Sleep Great
    • Free Masterclass – Healthy Food for Healthy Hormones
    • Free Masterclass – Finding Your Feminine Energy
    • Free Masterclass – The Magic of Healthy Movement
    • Free Masterclass – Aging Beautifully
    • Free Masterclass – Thriving in Midlife for Women
    • Free Masterclass – Caring for You While Caring for Others
    • Free Masterclass – Style Yourself Healthy
    • Free Masterclass – The Hormone, Weight & Gut Connection
    • Free Masterclass – Hormone & Mindset Holiday Reboot
    • Free Masterclass – How to Flourish with Fibromyalgia
    • Free Masterclass – The Power of Plants for Women’s Health
    • Free Masterclass – The Magic of Menopause
    • Free Masterclass- Hormones & Pleasure for Women
  • Blog
  • Contact
Dr. Erin Foley, DC, CFMP, NBC-HWC
Contact Dr. Foley at:
303-271-1701
drfoley@vibranthealthywoman.com
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