by Dr. Erin Foley, DC, CFMP, NBC-HWC | Oct 15, 2015 | hormone testing, hormones, natural health, News, stress, women's health
Getting good sleep is so necessary for good health! Never underestimate the healing power of sleep! Many women I see in my practice have difficulty falling asleep, or staying asleep, or both. Hot flashes and night sweats can cause insomnia and discomfort. Stress can...
by Dr. Erin Foley, DC, CFMP, NBC-HWC | Sep 21, 2015 | hormones, Minimalism, Simplicity, stress, women's health
My mission is to help women improve their health and improve their lives. We all deserve to have the quality of life we choose. While I focus on physical health and women’s hormones in my practice and in my posts, my recent journey with simplicity and minimalism has...
by Dr. Erin Foley, DC, CFMP, NBC-HWC | Sep 18, 2015 | balancing blood sugar naturally, Functional Medicine, hormones, News, women's health
Do you struggle with your weight, fatigue or insomnia? Do you have food cravings, or are you hungry all the time? These are just a few symptoms of unstable blood sugar, which can lead to pre-diabetes and then diabetes. My wish for you is to have vibrant health, and to...
by Dr. Erin Foley, DC, CFMP, NBC-HWC | Feb 12, 2015 | Functional Medicine, hormone testing, hormones, menopause, peri-menopause, stress, women's health
Has stress taken over your life? you know what I mean…. over busy, over committed, and overwhelmed can become your normal way of living, and your body and hormones can suffer for it! Chronic low grade stress is an epidemic for women these days, with the operative...
