303-271-1701 drfoley@vibranthealthywoman.com
Vibrant Healthy Women programs
  • Home
  • About
  • Services
    • Functional Medicine and Natural Women’s healthcare
    • Health and Wellness Coaching
    • Vibrant Healthy Woman Wellness Club
    • Body Mind Reset Program
    • Free Guide: 5 Steps for Women to Have More Energy
    • Free Guide: Stress Free Blueprint- 5 Steps to Lasting Bliss
  • Free Call
  • Speaking
  • Classes
        • Free Masterclass- Hormone Harmony: Master Your Weight & Stress with Oils & Mindfulness
        • Free Masterclass – 3 Hormone Secrets for Women Over 40, to Have More Energy, Lose Weight, Sleep Great
        • Free Masterclass – Healthy Food for Healthy Hormones
        • Free Masterclass – Finding Your Feminine Energy
        • Free Masterclass – Style Yourself Healthy
        • Free Masterclass – Caring for You While Caring for Others
        • Free Masterclass – The Magic of Healthy Movement
        • Free Masterclass – Thriving in Midlife for Women
        • Free Masterclass – The Hormone, Weight & Gut Connection
        • Free Masterclass – Hormone & Mindset Holiday Reboot
        • Free Masterclass – Aging Beautifully
        • Free Masterclass – How to Flourish with Fibromyalgia
        • Free Masterclass – The Power of Plants for Women’s Health
        • Free Masterclass – The Magic of Menopause
        • Free Masterclass- Hormones & Pleasure for Women
  • Blog
  • Contact
Select Page
Er. Erin Foley
What are your lab tests telling you about your Hormones?

What are your lab tests telling you about your Hormones?

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Aug 7, 2024 | Functional Medicine, Hormone imbalances, Hormone Testing

Have you ever visited your general doctor for a routine exam, only to leave with a list of blood tests? But when you get your tests do you ever feel like you don’t have a clear path to improve your health? If so, you’re not alone! Many women I talk to and...
Tips for Better Sleep with Hormone Balance

Tips for Better Sleep with Hormone Balance

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Apr 10, 2024 | menopause, peri-menopause, Sleep

How’s your sleep? Do you get enough? Are you able to stay asleep, or do you wake up and toss and turn for hours? Do you wake up feeling refreshed? Or are you groggy and need to hit your snooze over and over? Are you trying sleep remedies and supplements without...
Do you struggle with Energy?

Do you struggle with Energy?

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Jul 16, 2022 | hormone testing, hormones, women's health

Do you ever struggle with your ENERGY? Energy is one of those things, when you have good energy throughout the day you may not think about it. But when you don’t have it, it may be ALL you think about. The lack of it, the tiredness, needing a “pick me up”. This as a...
How’s your Mood and Motivation these days?

How’s your Mood and Motivation these days?

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Jul 8, 2022 | Gut Health, hormones, Mood, Natural women's healthcare

How’s your Mood?    Do you ever think about your mood? Are you ever irritable, short with others (because they are getting on your last nerve!), or maybe your family tiptoes around you sometimes? Or you just feel crabby or low, and don’t know why? You may not...
How Self-Care Helps your Hormones…

How Self-Care Helps your Hormones…

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Apr 26, 2022 | Functional Medicine, hormone testing, hormones, stress, women's health

I got back into the yoga studio last week, a new studio for me, to expand my self-care to nourish my body and mind. It was time. My beloved yoga studio closed during the pandemic and never reopened. I was feeling isolated, and I was isolating. I’m a natural introvert,...
« Older Entries

Recent Posts

  • Why Small Wins Matter More than you Think for your Hormones!
  • Why Your Mood—and Brain—Might Be Changing After 40
  • Perimenopause & Menopause: What No One Tells You
  • Spring Allergies Bugging You? Let’s Talk Gut Health & Hormone Balance
  • The Weight-Hormone Connection: What Every Woman Over 40 Should Know

Categories

  • Acupuncture
  • balancing blood sugar naturally
  • Cortisol and stress
  • depression
  • Functional Medicine
  • Gut Health
  • Health Coaching
  • Healthy Habits
  • Healthy Hormones
  • Hormone imbalances
  • hormone testing
  • Hormone Testing
  • hormones
  • Hormones and fasting
  • Hormones imbalances
  • Inflammation
  • Intermittent Fasting
  • Ketogenic diets
  • Low carb diets
  • menopause
  • Minimalism
  • Mood
  • natural health
  • Natural women's healthcare
  • News
  • Paleo diets
  • peri-menopause
  • Perimenopause
  • Self-Care
  • Simplicity
  • Sleep
  • stress
  • Stress eating
  • Sugar cravings
  • Supplements
  • Weight loss
  • women's health
  • Women's hormone testing
  • Women's Hormones

Connect With Me on Social Media


Facebook Business
Facebook group
  • Home
  • About
  • Services
    • Functional Medicine and Natural Women’s healthcare
    • Health and Wellness Coaching
    • Vibrant Healthy Woman Wellness Club
    • Body Mind Reset Program
    • Free Guide: 5 Steps for Women to Have More Energy
    • Free Guide: Stress Free Blueprint- 5 Steps to Lasting Bliss
  • Free Call
  • Speaking
  • Classes
    • Free Masterclass- Hormone Harmony: Master Your Weight & Stress with Oils & Mindfulness
    • Free Masterclass – 3 Hormone Secrets for Women Over 40, to Have More Energy, Lose Weight, Sleep Great
    • Free Masterclass – Healthy Food for Healthy Hormones
    • Free Masterclass – Finding Your Feminine Energy
    • Free Masterclass – The Magic of Healthy Movement
    • Free Masterclass – Aging Beautifully
    • Free Masterclass – Thriving in Midlife for Women
    • Free Masterclass – Caring for You While Caring for Others
    • Free Masterclass – Style Yourself Healthy
    • Free Masterclass – The Hormone, Weight & Gut Connection
    • Free Masterclass – Hormone & Mindset Holiday Reboot
    • Free Masterclass – How to Flourish with Fibromyalgia
    • Free Masterclass – The Power of Plants for Women’s Health
    • Free Masterclass – The Magic of Menopause
    • Free Masterclass- Hormones & Pleasure for Women
  • Blog
  • Contact
Dr. Erin Foley, DC, CFMP, NBC-HWC
Contact Dr. Foley at:
303-271-1701
drfoley@vibranthealthywoman.com
© 2023 Vibrant Healthy Women Programs. All Rights Reserved.
Terms & Conditions