“The Hormone, Weight & Gut Connection”
What If It’s Not Your Fault?
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“The Hormone, Weight & Gut Connection” Masterclass Recording
This is a joint Call with myself, Dr. Erin Foley and my Guest Expert, Carolyne Rideg.
Carolyne is a Health and Lifestyle Coach with a passion for helping women look and feel their best from the inside out. She is a master trainer teaching Nia and Pilates in Colorado and across the United States with a clientele that includes everyone from soccer moms to professional athletes.
A health crisis in 2015 led Carolyne to seek guidance from a wide variety of doctors. About to give up on recovering her health, she discovered the importance of healing the gut microbiome and its impact on overall health. She dove into the science and healed from her health crisis.
Her ongoing education includes an understanding of the gut/brain/axis, the interaction of specific strain probiotics, and their effect on signaling & functioning within the gut, the brain & throughout the body.
This class is for you if you have ever struggled with your weight, finding it easy to gain and hard to lose.
What if it’s not your fault?
Have you heard conflicting information on how to lose or maintain your weight? Have you tried things that don’t work? Are you frustrated counting calories, fat, carbs and don’t know what to eat?
This class will dive into why it may not be your fault, and it’s your hormones and gut!
Join us for this perspective to learn how weight is connected to your hormones and your gut health.
Register below to watch to the Masterclass recording!
Watch This Free Class to Learn:
- How your hormones (your cortisol, insulin and thyroid) influence your weight and metabolism much more than your female hormones
- Understanding how your gut microbiome is connected to your weight and your mood, and what you can do to reset your gut
- How breaking the cycle of stress is key to healthy hormones and weight
- What you can do to improve your hormone balance and gut microbiome with food and supplements to burn fat
- The connection between your hormones and your gut microbiome and how that influences your weight
Register here to watch “The Hormone, Weight & Gut Connection”
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More About Your Hosts
Dr. Erin Foley
Dr. Erin Foley is a Functional Medicine Practitioner, National Board Certified Health Coach and Chiropractor with Vibrant Healthy Woman Programs.
She helps women balance their hormones naturally, helping with energy, sleep, weight, metabolism, mood, mental clarity, gut, digestion, hormones, hot flashes, PMS, and helping you create vibrant health.
She helps women with hormone testing, nutrition, supplement and coaching programs, and natural solutions for gut health and mental wellness. She works virtually and in person and helps women to make lifestyle changes that can bring lasting and positive change.
She is a an author and speaker, speaking regularly to women’s groups online and in person.
Carolyne
Carolyne is a Health and Lifestyle Coach with a passion for helping women look and feel their best from the inside out. She is a master trainer teaching Nia and Pilates in Colorado and across the United States with a clientele that includes everyone from soccer moms to professional athletes.
A health crisis in 2015 led Carolyne to seek guidance from a wide variety of doctors. About to give up on recovering her health, she discovered the importance of healing the gut microbiome and its impact on overall health. She dove into the science and healed from her health crisis.
Her ongoing education includes an understanding of the gut/brain/axis, the interaction of specific strain probiotics, and their effect on signaling & functioning within the gut, the brain & throughout the body.
