“Hormone Harmony: Master Your Weight & Stress with Oils & Mindfulness”
Sign up here for the Free Masterclass:
“Hormone Harmony: Master Your Weight & Stress with Oils & Mindfulness”
Hosted by Dr. Erin Foley, Functional Medicine Practitioner, Chiropractor, NBC-HWC Health Coach
with Guest Expert
Melissa Gaskin, NBC-HWC Integrative Health Coach and Essential Oil Leader and Educator
Tuesday, April 29th, 4:30-5:30 pm MT/ 6:30-7:30 pm ET
Register below to come Live on Zoom, and you will receive the recording!
Are stress and stubborn weight gain making you feel out of balance? Join us for this transformative masterclass where we dive into natural solutions to support your hormones, manage stress, and promote healthy weight balance.
In this power-packed session, we’ll explore:
🌿 The Science of Balance – The hormonal connection between cortisol, stress, and weight gain. Plus, how essential oils influence stress and hormones.
⚖️ Weight & Stress Connection – Discover essential oils that support a lower stress response and learn practical nutrition, lifestyle, and mindset shifts to regulate stress hormones naturally.
🌀 Routines & Implementation – Actionable steps for using essential oils, mindfulness practices, and everyday habits to create lasting hormone harmony.
This class is perfect for women looking to regain energy, reduce stress, and feel in control of their bodies—naturally!
Register below to join us LIVE on Zoom and to receive the Masterclass recording!
Feeling Stressed, Stuck, and Struggling with Your Weight?
Watch this FREE masterclass to discover how stress and hormones impact your body—and what you can do about it!
Here’s what you’ll learn:
- The Hidden Connection – Why stress may be the biggest reason you’re not losing weight
- Your Hormone Blueprint – The key hormones that control weight, stress, energy, and mood
- The Stress Effect – How stress throws your sleep, cravings, and metabolism out of balance
- Essential Oils to the Rescue – The powerful way essential oils help balance hormones and lower stress naturally
- Breaking the Cycle – Why stopping the stress spiral is the key to lasting weight loss and vibrant health
- Your Action Plan – Simple, proven ways to lower stress with oils, food, and mindfulness routines
This isn’t just about weight loss—it’s about feeling energized, balanced, and in control of your health!
👉 Reserve your spot now and start feeling your best—naturally!
Register here to watch “Hormone Harmone: Master Your Weight & Stress with Oils & Mindfulness”
You will also receive a free subscription to our email tips and updates.
We respect your privacy, you can unsubscribe at any time (but we hope you will stay for the great tips!)
More About Your Hosts
Dr. Erin Foley, DC, CFMP, NBC-HWC
Dr. Erin Foley, is a Functional Medicine Practitioner, National Board Certified Health Coach, Chiropractor, speaker and author. She helps women STOP THE HORMONE GUESSING GAME, she’s your natural hormone balancing detective!
Dr. Erin helps women over 35 get to the root cause of health issues and provide personalized solutions around energy, sleep, weight, metabolism, mood, gut health, peri-menopause, menopause, and creating vibrant health.
She works virtually and in-person with hormone testing, nutrition, supplements, lifestyle and health coaching programs.
She is a speaker, author, coach, and creator of the Body Mind Hormone Reset 10 week Program, and Jumpstart Weight Loss with Hormone Balance course. She is a regular guest on podcasts and interviews, and she hosts her own free Masterclass Series on women’s health and hormones.
Melissa Gaskin, NBC-HWC
Melissa Gaskin is a National Board Certified Health and Wellness Coach, NBC-HWC, supporting clients as they navigate a hidden illness or potential diagnosis. She does this through guiding nutritional shifts and by helping clients manage stress, find joy, foster fulfilling relationships, increase movement, and more.
In her customized approach, she works with clients one-on-one for six months at a time and in group coaching sessions twice a year with a 30 Day Sugar Detox group. In the Sugar Detox, she directly supports and educates on sustainable actions to balance blood sugars and create a healthy relationship with sweets long-term.
She has been a leader with doTERRA for ten years and works with clients to incorporates essential oils into daily routines for mindfulness, aromatherapy, and holistic support.
As a NBC-HWC, Melissa supports clients with whole food nutrition, breath work, grocery store tours and home edits into her practice of creating a sustainable whole-health approach to wellness that is bioindividual to each client.
Learn more about Melissa at:
https://www.melissagaskin.com/
.
