Sign up here for Access to
“The Magic of Healthy Movement” Masterclass

This is a joint Call with myself, Dr. Erin Foley and my Guest Expert, Chris Dyer.

Chris Dyer is an Intuitive Breakthrough Coach for Entrepreneurs offering a unique experience of training and self-healing modalities to create lasting impact and results for her clients. She is Certified Health, Life & Leadership Coach and Personal Trainer with over 30+years of experience with clinical education, leadership, sales and marketing, and entrepreneurship. She is a National Best Selling Author, and International Speaker and Legacy Creator in her other business endeavors.

This class is for you if you have ever struggled with how your body feels with movement, exercise and fitness.

 

What if it’s not your fault? Maybe you just don’t know the right movement for YOUR body, that can help you FEEL GOOD and also ENHANCE your hormones.

Have you heard conflicting information? Do you not know what do do? Have you tried things that don’t work? Are you frustrated?

This class will dive into why healthy movement is important to women’s health, ways to add it into your life and the benefits to your body, mind and hormones.

Register below for instant access to the Masterclass!

Watch This Free Class to Learn:

  • Why movement is So important to your health as women, no matter what your age!
  • Understanding how your fitness is connected to your hormones, and how this can improve your sleep, energy, mood and weight
  • How healthy movement can help reduce stress and balance your hormones
  • What you can do to improve your hormone health with movement
  • The connection between your fitness and your mental health

Register Here to watch “The Magic of Healthy Movement”

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Sign up here for Access to “The Magic of Healthy Movement” Masterclass

More About Your Hosts

Dr. Erin Foley

Dr. Erin Foley is a Functional Medicine Practitioner, National Board Certified Health Coach and Chiropractor with Vibrant Healthy Woman Programs.

She helps women balance their hormones naturally, helping with energy, sleep, weight, metabolism, mood, mental clarity, gut, digestion, hormones, hot flashes, PMS, and helping you create vibrant health.

She helps women with hormone testing, nutrition, supplement and coaching programs, and natural solutions for gut health and mental wellness. She works virtually and in person and helps women to make lifestyle changes that can bring lasting and positive change.

She is a an author and speaker, speaking regularly to women’s groups online and in person.

Chris Dyer

Chris Dyer is an Intuitive Breakthrough Coach for Entrepreneurs offering a unique experience of training and self-healing modalities to create lasting impact and results for her clients. She is Certified Health, Life & Leadership Coach and Personal Trainer with over 30+years of experience with clinical education, leadership, sales and marketing, and entrepreneurship. She is a National Best Selling Author, and International Speaker and Legacy Creator in her other business endeavors.

Her Science of Success Series and programs teach her clients how to quickly identify the root cause of blockages and are shown actionable steps to align their energy and habits to create sustainable momentum and growth. These processes allow them to release past traumas and self-sabotaging behaviors to create room for clarity, courage and confidence so they more powerfully own their successes, expanded possibilities, and have more zest and fulfillment in their lives, relationships, and businesses. She offers many ways for entrepreneurs to work together with her, either through group facilitations and one-to one focused time.

Her expansive question is ‘how far do you want to go….and how fast’?