by Dr. Erin Foley, DC, CFMP, NBC-HWC | Mar 23, 2026 | Functional Medicine, Metabolism & Weight, Women's Hormones
I’ve Seen Women at Their Lowest… In my functional medicine and health coaching practice, I work with women who feel frustrated, disappointed, scared, stuck, or exhausted. And I’ve Seen Them Become… Resilient.Motivated.Disciplined.Empowered. But here’s what made the...
by Dr. Erin Foley, DC, CFMP, NBC-HWC | Sep 15, 2025 | Functional Medicine, Weight loss, Women's Hormones
Why Calorie Counting Doesn’t Work for Women Over 40 If you’re a woman in your 40s or 50s and feel like you’re doing everything right — cutting calories, eating less, exercising more — yet the scale won’t budge, you are not alone. So many women I work with share this...
by Dr. Erin Foley, DC, CFMP, NBC-HWC | Jun 17, 2025 | Functional Medicine, Health Coaching, Women's Hormones
At almost every business networking event I attend, someone inevitably asks:”What are you celebrating this week?” It’s meant to spark positivity, and I get it — it’s a great question. But I’ll be honest: some days, I internally groan. Because when I’m...
