Dr. Erin Foley, D.C., Dipl.Ac., CFMP

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Stress

hormone testing

Sleep to Improve your Hormones and Health…….

  Getting good sleep is so necessary for good health! Never underestimate the healing power of sleep! Many women I see in my practice have difficulty falling asleep, or staying asleep, or both. Hot flashes and night sweats can cause insomnia and discomfort. Stress can cause your adrenal hormones to Read more…

By drfoley, 5 years ago
hormones

Simplify Your Life, Improve Your Health

My mission is to help women improve their health and improve their lives. We all deserve to have the quality of life we choose. While I focus on physical health and women’s hormones in my practice and in my posts, my recent journey with simplicity and minimalism has made me Read more…

By drfoley, 5 years ago
Functional Medicine

How Stress can Wreck your Hormones…..

Has stress taken over your life?  you know what I mean…. over busy, over committed, and overwhelmed can become your normal way of living, and your body and hormones can suffer for it! Chronic low grade stress is an epidemic for women these days, with the operative word being “low Read more…

By drfoley, 6 years ago
Call 303.271.1701
Recent Posts
  • Optimizing your Metabolism with a Paleo Diet, Part 2
  • Optimizing your Metabolism with Low Carb, Paleo and Ketogenic Diets, what’s the difference, can they work for you? Part 1
  • Can Acupuncture Help your Hormones?
  • Sleep to Improve your Hormones and Health…….
  • Functional Medicine, Can it Help your Hormones?
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Please call our office 303.271.1701 to schedule your appointment.

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303.271.1701

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Erin Foley, D.C., Dipl. Ac.
Mountain Lifestyles Health & Wellness, LLC


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