by Dr. Erin Foley, DC, CFMP, NBC-HWC | Aug 18, 2025 | Functional Medicine, Hormone imbalances, Stress eating
Do you ever wonder why you’re craving chocolate at 3PM… chips after dinner… or carbs all day long? You’re not alone—and no, it’s not just stress or a lack of willpower. 👉 Your cravings are actually clues—powerful messages from your body asking for something deeper....
by Dr. Erin Foley, DC, CFMP, NBC-HWC | Oct 30, 2024 | Functional Medicine, Hormone imbalances, Stress eating
Ever catch yourself reaching for snacks when stress strikes? It’s like our brains instinctively crave those “quick comfort” foods—sugary treats, salty snacks, caffeine, maybe a glass of wine. We know they’re not exactly healthful choices, but in those moments, the...
