303-271-1701 drfoley@vibranthealthywoman.com
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Er. Erin Foley
Love, Libido & Self-Care: The Hormonal Connection

Love, Libido & Self-Care: The Hormonal Connection

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Feb 14, 2025 | hormone testing, peri-menopause, Self-Care, Women's hormone testing

February is often associated with love and romance, but for many women over 40, changes in libido, energy, and self-care habits can make this time of year feel anything but romantic. What if we reframed Valentine’s Day as an opportunity to nurture love not just in...
Happy Hormones, Healthy Holidays: Your Guide to Stress-Free Eating Success

Happy Hormones, Healthy Holidays: Your Guide to Stress-Free Eating Success

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Dec 13, 2024 | Functional Medicine, Healthy Habits, Healthy Hormones, Self-Care

The holidays are fast approaching (seriously, how did that happen?! Every year, it feels like time speeds up—and every year, many of us wish we: Felt more prepared. Had more time. Knew how to say NO—to food, events, and even people! Could navigate holiday parties...
Do you need a Spring Health Reset?

Do you need a Spring Health Reset?

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Mar 27, 2024 | Functional Medicine, Hormone Testing, Self-Care

Spring is here! What does spring make you think of? Longer days? Green grass? Flowers growing? Since I live in Colorado, we don’t have flowers or green grass yet, but it’s coming! Do you think of spring as the time to do spring cleaning, open up the...
Are you an “over-giver”?

Are you an “over-giver”?

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Jun 8, 2022 | hormones, Self-Care, stress

Are you an “over-giver”? Do you ever think of yourself this way? Over-givers will give and give, and may receive little in return. As women we are really good at this, right? I see so many women in my hormone testing and coaching programs who are over-givers, and it...

Recent Posts

  • Why Small Wins Matter More than you Think for your Hormones!
  • Why Your Mood—and Brain—Might Be Changing After 40
  • Perimenopause & Menopause: What No One Tells You
  • Spring Allergies Bugging You? Let’s Talk Gut Health & Hormone Balance
  • The Weight-Hormone Connection: What Every Woman Over 40 Should Know

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  • Home
  • About
  • Services
    • Functional Medicine and Natural Women’s healthcare
    • Health and Wellness Coaching
    • Vibrant Healthy Woman Wellness Club
    • Body Mind Reset Program
    • Free Guide: 5 Steps for Women to Have More Energy
    • Free Guide: Stress Free Blueprint- 5 Steps to Lasting Bliss
  • Free Call
  • Speaking
  • Classes
    • Free Masterclass- Hormone Harmony: Master Your Weight & Stress with Oils & Mindfulness
    • Free Masterclass – 3 Hormone Secrets for Women Over 40, to Have More Energy, Lose Weight, Sleep Great
    • Free Masterclass – Healthy Food for Healthy Hormones
    • Free Masterclass – Finding Your Feminine Energy
    • Free Masterclass – The Magic of Healthy Movement
    • Free Masterclass – Aging Beautifully
    • Free Masterclass – Thriving in Midlife for Women
    • Free Masterclass – Caring for You While Caring for Others
    • Free Masterclass – Style Yourself Healthy
    • Free Masterclass – The Hormone, Weight & Gut Connection
    • Free Masterclass – Hormone & Mindset Holiday Reboot
    • Free Masterclass – How to Flourish with Fibromyalgia
    • Free Masterclass – The Power of Plants for Women’s Health
    • Free Masterclass – The Magic of Menopause
    • Free Masterclass- Hormones & Pleasure for Women
  • Blog
  • Contact
Dr. Erin Foley, DC, CFMP, NBC-HWC
Contact Dr. Foley at:
303-271-1701
drfoley@vibranthealthywoman.com
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