by drfoley | Mar 27, 2024 | Functional Medicine, Hormone Testing, Self-Care
Spring is here! What does spring make you think of? Longer days? Green grass? Flowers growing? Since I live in Colorado, we don’t have flowers or green grass yet, but it’s coming! Do you think of spring as the time to do spring cleaning, open up the...
by drfoley | Jun 8, 2022 | hormones, Self-Care, stress
Are you an “over-giver”? Do you ever think of yourself this way? Over-givers will give and give, and may receive little in return. As women we are really good at this, right? I see so many women in my hormone testing and coaching programs who are over-givers, and it...
