303-271-1701 drfoley@vibranthealthywoman.com
Vibrant Healthy Women programs
  • Home
  • About
  • Services
    • Functional Medicine and Natural Women’s healthcare
    • Health and Wellness Coaching
    • Vibrant Healthy Woman Wellness Club
    • Body Mind Reset Program
    • Free Guide: 5 Steps for Women to Have More Energy
    • Free Guide: Stress Free Blueprint- 5 Steps to Lasting Bliss
  • Free Call
  • Speaking
  • Classes
        • Free Masterclass- Hormone Harmony: Master Your Weight & Stress with Oils & Mindfulness
        • Free Masterclass – 3 Hormone Secrets for Women Over 40, to Have More Energy, Lose Weight, Sleep Great
        • Free Masterclass – Healthy Food for Healthy Hormones
        • Free Masterclass – Finding Your Feminine Energy
        • Free Masterclass – Style Yourself Healthy
        • Free Masterclass – Caring for You While Caring for Others
        • Free Masterclass – The Magic of Healthy Movement
        • Free Masterclass – Thriving in Midlife for Women
        • Free Masterclass – The Hormone, Weight & Gut Connection
        • Free Masterclass – Hormone & Mindset Holiday Reboot
        • Free Masterclass – Aging Beautifully
        • Free Masterclass – How to Flourish with Fibromyalgia
        • Free Masterclass – The Power of Plants for Women’s Health
        • Free Masterclass – The Magic of Menopause
        • Free Masterclass- Hormones & Pleasure for Women
  • Blog
  • Contact
Select Page
Er. Erin Foley

Optimizing your Metabolism with a Paleo Diet, Part 2

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Apr 24, 2018 | Functional Medicine, hormone testing, hormones, Ketogenic diets, Low carb diets, Natural women's healthcare, Paleo diets

The Paleo Diet, Part 2  In part 1 of this series I talked about what it means to optimize your metabolism with the low carbohydrate approach to eating. There is a lot of science and research to support low carbohydrate ways of eating, which includes low carb diets,...

Recent Posts

  • Perimenopause & Menopause: What No One Tells You
  • Spring Allergies Bugging You? Let’s Talk Gut Health & Hormone Balance
  • The Weight-Hormone Connection: What Every Woman Over 40 Should Know
  • Feeling Stuck? Here’s How to Refresh Your Health This Spring!
  • Declutter Your Space, Balance Your Hormones

Categories

  • Acupuncture
  • balancing blood sugar naturally
  • Cortisol and stress
  • depression
  • Functional Medicine
  • Gut Health
  • Health Coaching
  • Healthy Habits
  • Healthy Hormones
  • Hormone imbalances
  • hormone testing
  • Hormone Testing
  • hormones
  • Hormones and fasting
  • Hormones imbalances
  • Inflammation
  • Intermittent Fasting
  • Ketogenic diets
  • Low carb diets
  • menopause
  • Minimalism
  • Mood
  • natural health
  • Natural women's healthcare
  • News
  • Paleo diets
  • peri-menopause
  • Perimenopause
  • Self-Care
  • Simplicity
  • Sleep
  • stress
  • Stress eating
  • Sugar cravings
  • Supplements
  • Weight loss
  • women's health
  • Women's hormone testing

Connect With Me on Social Media


Facebook Business
Facebook group
  • Home
  • About
  • Services
    • Functional Medicine and Natural Women’s healthcare
    • Health and Wellness Coaching
    • Vibrant Healthy Woman Wellness Club
    • Body Mind Reset Program
    • Free Guide: 5 Steps for Women to Have More Energy
    • Free Guide: Stress Free Blueprint- 5 Steps to Lasting Bliss
  • Free Call
  • Speaking
  • Classes
    • Free Masterclass- Hormone Harmony: Master Your Weight & Stress with Oils & Mindfulness
    • Free Masterclass – 3 Hormone Secrets for Women Over 40, to Have More Energy, Lose Weight, Sleep Great
    • Free Masterclass – Healthy Food for Healthy Hormones
    • Free Masterclass – Finding Your Feminine Energy
    • Free Masterclass – The Magic of Healthy Movement
    • Free Masterclass – Aging Beautifully
    • Free Masterclass – Thriving in Midlife for Women
    • Free Masterclass – Caring for You While Caring for Others
    • Free Masterclass – Style Yourself Healthy
    • Free Masterclass – The Hormone, Weight & Gut Connection
    • Free Masterclass – Hormone & Mindset Holiday Reboot
    • Free Masterclass – How to Flourish with Fibromyalgia
    • Free Masterclass – The Power of Plants for Women’s Health
    • Free Masterclass – The Magic of Menopause
    • Free Masterclass- Hormones & Pleasure for Women
  • Blog
  • Contact
Dr. Erin Foley, DC, CFMP, NBC-HWC
Contact Dr. Foley at:
303-271-1701
drfoley@vibranthealthywoman.com
© 2023 Vibrant Healthy Women Programs. All Rights Reserved.
Terms & Conditions