Dr. Erin Foley, DC, CFMP, NBC-HWC

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News

hormone testing

Sleep to Improve your Hormones and Health…….

  Getting good sleep is so necessary for good health! Never underestimate the healing power of sleep! Many women I see in my practice have difficulty falling asleep, or staying asleep, or both. Hot flashes and night sweats can cause insomnia and discomfort. Stress can cause your adrenal hormones to Read more…

By drfoley, 7 years ago
Functional Medicine

Functional Medicine, Can it Help your Hormones?

Are your hormones screaming at you, or making you crazy? Are you having hot flashes, night sweats, PMS, insomnia, fatigue? Are you irritable or bitchy? You may not think so but maybe others in your life do! Yes, hormone imbalances can be uncomfortable. They can be mild or not so Read more…

By drfoley, 7 years ago
Functional Medicine

Your Health Deserves Progress, not Perfection

“Progress, not Perfection”. I like that saying, although I certainly didn’t make it up. But I can see how in many areas of life it can apply beautifully. I have usually seen it used in areas of weight loss, and making healthy changes in diet. And I think in terms Read more…

By drfoley, 7 years ago
balancing blood sugar naturally

Healthy Blood Sugar and Your Hormones……….

Do you struggle with your weight, fatigue or insomnia? Do you have food cravings, or are you hungry all the time? These are just a few symptoms of unstable blood sugar, which can lead to pre-diabetes and then diabetes. My wish for you is to have vibrant health, and to Read more…

By drfoley, 7 years ago
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Erin Foley, D.C. CFMP
Vibrant Healthy Woman Programs, LLC


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