by Dr. Erin Foley, DC, CFMP, NBC-HWC | Oct 15, 2015 | hormone testing, hormones, natural health, News, stress, women's health
Getting good sleep is so necessary for good health! Never underestimate the healing power of sleep! Many women I see in my practice have difficulty falling asleep, or staying asleep, or both. Hot flashes and night sweats can cause insomnia and discomfort. Stress can...
by Dr. Erin Foley, DC, CFMP, NBC-HWC | Oct 8, 2015 | Functional Medicine, hormone testing, hormones, menopause, natural health, News, peri-menopause
Are your hormones screaming at you, or making you crazy? Are you having hot flashes, night sweats, PMS, insomnia, fatigue? Are you irritable or bitchy? You may not think so but maybe others in your life do! Yes, hormone imbalances can be uncomfortable. They can be...
by Dr. Erin Foley, DC, CFMP, NBC-HWC | Oct 5, 2015 | Functional Medicine, hormones, menopause, natural health, News, women's health
“Progress, not Perfection”. I like that saying, although I certainly didn’t make it up. But I can see how in many areas of life it can apply beautifully. I have usually seen it used in areas of weight loss, and making healthy changes in diet. And I think in terms of...
by Dr. Erin Foley, DC, CFMP, NBC-HWC | Sep 18, 2015 | balancing blood sugar naturally, Functional Medicine, hormones, News, women's health
Do you struggle with your weight, fatigue or insomnia? Do you have food cravings, or are you hungry all the time? These are just a few symptoms of unstable blood sugar, which can lead to pre-diabetes and then diabetes. My wish for you is to have vibrant health, and to...
