by Dr. Erin Foley, DC, CFMP, NBC-HWC | Oct 15, 2015 | hormone testing, hormones, natural health, News, stress, women's health
Getting good sleep is so necessary for good health! Never underestimate the healing power of sleep! Many women I see in my practice have difficulty falling asleep, or staying asleep, or both. Hot flashes and night sweats can cause insomnia and discomfort. Stress can...
by Dr. Erin Foley, DC, CFMP, NBC-HWC | Oct 8, 2015 | Functional Medicine, hormone testing, hormones, menopause, natural health, News, peri-menopause
Are your hormones screaming at you, or making you crazy? Are you having hot flashes, night sweats, PMS, insomnia, fatigue? Are you irritable or bitchy? You may not think so but maybe others in your life do! Yes, hormone imbalances can be uncomfortable. They can be...
by Dr. Erin Foley, DC, CFMP, NBC-HWC | Oct 5, 2015 | Functional Medicine, hormones, menopause, natural health, News, women's health
“Progress, not Perfection”. I like that saying, although I certainly didn’t make it up. But I can see how in many areas of life it can apply beautifully. I have usually seen it used in areas of weight loss, and making healthy changes in diet. And I think in terms of...
by Dr. Erin Foley, DC, CFMP, NBC-HWC | Mar 15, 2014 | hormone testing, hormones, menopause, natural health, peri-menopause, women's health
OK now that I have your attention…..yes sex sells, but really don’t we as women want to be sexy and have sex in ours lives? If you don’t that’s OK, but if you do and you are not, have you thought that your hormones could be sabotaging you in this area? Stress can...
