by drfoley | Apr 24, 2018 | Functional Medicine, hormone testing, hormones, Ketogenic diets, Low carb diets, Natural women's healthcare, Paleo diets
The Paleo Diet, Part 2 In part 1 of this series I talked about what it means to optimize your metabolism with the low carbohydrate approach to eating. There is a lot of science and research to support low carbohydrate ways of eating, which includes low carb diets,...
by drfoley | Nov 13, 2017 | balancing blood sugar naturally, Functional Medicine, Ketogenic diets, Low carb diets
The Low Carbohydrate Diet, Part 1 What exactly does it mean to optimize your metabolism? Our metabolism is how our bodies burn fuel and power our cells. It takes a combination of all your hormones and complicated chemical interactions to run all of your bodily...