Is your Thyroid Sabotaging your Health?

Is your Thyroid Sabotaging your Health?

Your thyroid… If it’s working well, you feel great.   And if it’s not, well, then you not only may not feel so great, but you may also not know what’s causing you to feel that way. Here’s the thing, most women I see in my hormone testing and health coaching...
Do you struggle with Energy?

Do you struggle with Energy?

Do you ever struggle with your ENERGY? Energy is one of those things, when you have good energy throughout the day you may not think about it. But when you don’t have it, it may be ALL you think about. The lack of it, the tiredness, needing a “pick me up”. This as a...