by drfoley | Sep 29, 2022 | Functional Medicine, hormone testing, women's health
I talked with a lovely woman this week, and her comment was that she was “frustrated with the medical system”. Have you ever been? I know I have, with my own health and hormones issues, and that is the REASON that I became certified in Functional Medicine!...
by drfoley | Aug 5, 2022 | Functional Medicine, hormone testing, hormones, peri-menopause
Peri-menopause, do you know what’s happening? I remember 25 years ago when I became very interested in women’s health, I was a chiropractor treating patients for back and neck pain, sports injuries and trauma. I remember my office manager in my practice that was going...
by drfoley | Apr 26, 2022 | Functional Medicine, hormone testing, hormones, stress, women's health
I got back into the yoga studio last week, a new studio for me, to expand my self-care to nourish my body and mind. It was time. My beloved yoga studio closed during the pandemic and never reopened. I was feeling isolated, and I was isolating. I’m a natural introvert,...
by drfoley | Dec 29, 2021 | Functional Medicine, Gut Health, hormone testing, hormones, Natural women's healthcare, Weight loss
Easing into the New Year… In my functional medicine and health coaching practice I help women balance their hormones naturally. The main focus for women I work with are not the “female” hormone issues like pms and hot flashes (don’t get me wrong, they are...
by drfoley | Jun 19, 2021 | Functional Medicine, hormone testing, hormones, peri-menopause, stress, women's health
Are you curious why gut health is such a hot topic? Or maybe even what the heck a gut microbiome is, and how this relates to your hormones? Gut health is a hot topic in the forefront now, as it should be! I help women balance their hormones naturally and gut...
by drfoley | Apr 24, 2018 | Functional Medicine, hormone testing, hormones, Ketogenic diets, Low carb diets, Natural women's healthcare, Paleo diets
The Paleo Diet, Part 2 In part 1 of this series I talked about what it means to optimize your metabolism with the low carbohydrate approach to eating. There is a lot of science and research to support low carbohydrate ways of eating, which includes low carb diets,...
