by drfoley | Oct 30, 2024 | Functional Medicine, Hormone imbalances, Stress eating
Ever catch yourself reaching for snacks when stress strikes? It’s like our brains instinctively crave those “quick comfort” foods—sugary treats, salty snacks, caffeine, maybe a glass of wine. We know they’re not exactly healthful choices, but in those moments, the...
by drfoley | Sep 23, 2024 | balancing blood sugar naturally, Functional Medicine, Hormone Testing
Are you on the blood sugar rollercoaster? You know the one—where your energy spikes after a meal, only to come crashing down a couple of hours later, leaving you tired, cranky, and reaching for the nearest snack. If you’ve ever felt irritable,...
by drfoley | Sep 4, 2024 | Functional Medicine, Hormone Testing, Hormones imbalances
Ladies, if you’re over 35, or close to it, it’s time to give your metabolism a little extra love! Think of it as your body’s engine—keep it tuned up, and you’ll be cruising through life with energy to spare. Ready to rev things up? Let’s dive into the fun and fabulous...
by drfoley | Aug 7, 2024 | Functional Medicine, Hormone imbalances, Hormone Testing
Have you ever visited your general doctor for a routine exam, only to leave with a list of blood tests? But when you get your tests do you ever feel like you don’t have a clear path to improve your health? If so, you’re not alone! Many women I talk to and...
by drfoley | Jun 3, 2024 | Functional Medicine, Hormone imbalances, women's health
Chemicals are all around us—in the air we breathe, the water we drink, the food we eat, and even in the products we use daily. But did you know these chemicals can mess with your hormones? These troublemakers are known as “endocrine disruptors,” and they...
by drfoley | May 16, 2024 | Functional Medicine, Gut Health, hormones
Feeling the urge to level up your health game? You’re not alone. As we navigate the hustle and bustle of life, it’s easy to put off our wellness goals until “the perfect time” rolls around. But why wait? Let’s kick start those positive...
