303-271-1701 drfoley@vibranthealthywoman.com
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Er. Erin Foley
Why Small Wins Matter More than you Think for your Hormones!

Why Small Wins Matter More than you Think for your Hormones!

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Jun 17, 2025 | Functional Medicine, Health Coaching, Women's Hormones

At almost every business networking event I attend, someone inevitably asks:”What are you celebrating this week?” It’s meant to spark positivity, and I get it — it’s a great question. But I’ll be honest: some days, I internally groan. Because when I’m...
Why Your Mood—and Brain—Might Be Changing After 40

Why Your Mood—and Brain—Might Be Changing After 40

by Dr. Erin Foley, DC, CFMP, NBC-HWC | May 29, 2025 | Functional Medicine, Mood, Perimenopause

Do you ever feel like your mood has a mind of its own? One minute you’re fine, and the next you’re snapping at someone or on the verge of tears for no clear reason? Or maybe you’ve noticed something else: your mind feels fuzzy. You lose your train of...
Perimenopause & Menopause: What No One Tells You

Perimenopause & Menopause: What No One Tells You

by Dr. Erin Foley, DC, CFMP, NBC-HWC | May 9, 2025 | Functional Medicine, menopause, Perimenopause

If you’ve hit your 40s or 50s and feel like your body and mind are changing in ways no one warned you about… you’re not alone. Maybe the weight won’t budge like it used to. Or your moods swing from calm to overwhelmed in a heartbeat. Maybe you’re waking up drenched in...
Spring Allergies Bugging You? Let’s Talk Gut Health & Hormone Balance

Spring Allergies Bugging You? Let’s Talk Gut Health & Hormone Balance

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Apr 24, 2025 | Functional Medicine, Gut Health, Hormone imbalances

Is Spring Making You Sniffle… and Struggle? It Might Be More Than Just Allergies What does spring bring to mind for you? Longer days, budding flowers, fresh air, and that feeling of renewal? Me too. Living in Colorado, we’re still waiting for the full bloom, but the...
The Weight-Hormone Connection: What Every Woman Over 40 Should Know

The Weight-Hormone Connection: What Every Woman Over 40 Should Know

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Mar 31, 2025 | Functional Medicine, Hormone imbalances, Weight loss

The Truth About Weight Loss After 40 (That No One Is Talking About!) Let’s talk about weight. It’s the #1 reason women come to me. I hear it all the time… 👉 I feel stuck. I can’t lose weight no matter what I do. 👉 I keep losing and gaining the same 10-20 pounds. 👉...
Feeling Stuck? Here’s How to Refresh Your Health This Spring!

Feeling Stuck? Here’s How to Refresh Your Health This Spring!

by Dr. Erin Foley, DC, CFMP, NBC-HWC | Mar 17, 2025 | Functional Medicine, Hormone imbalances, Sugar cravings

You’ve probably heard of spring cleaning for your home, but what about your health? Have you noticed: More sugar cravings? Sluggish energy? Trouble sleeping or extra stress? Feeling ‘blah’ in your body? If so, your hormones might be asking for a reset! The good news?...
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Recent Posts

  • Why Small Wins Matter More than you Think for your Hormones!
  • Why Your Mood—and Brain—Might Be Changing After 40
  • Perimenopause & Menopause: What No One Tells You
  • Spring Allergies Bugging You? Let’s Talk Gut Health & Hormone Balance
  • The Weight-Hormone Connection: What Every Woman Over 40 Should Know

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  • Home
  • About
  • Services
    • Functional Medicine and Natural Women’s healthcare
    • Health and Wellness Coaching
    • Vibrant Healthy Woman Wellness Club
    • Body Mind Reset Program
    • Free Guide: 5 Steps for Women to Have More Energy
    • Free Guide: Stress Free Blueprint- 5 Steps to Lasting Bliss
  • Free Call
  • Speaking
  • Classes
    • Free Masterclass- Hormone Harmony: Master Your Weight & Stress with Oils & Mindfulness
    • Free Masterclass – 3 Hormone Secrets for Women Over 40, to Have More Energy, Lose Weight, Sleep Great
    • Free Masterclass – Healthy Food for Healthy Hormones
    • Free Masterclass – Finding Your Feminine Energy
    • Free Masterclass – The Magic of Healthy Movement
    • Free Masterclass – Aging Beautifully
    • Free Masterclass – Thriving in Midlife for Women
    • Free Masterclass – Caring for You While Caring for Others
    • Free Masterclass – Style Yourself Healthy
    • Free Masterclass – The Hormone, Weight & Gut Connection
    • Free Masterclass – Hormone & Mindset Holiday Reboot
    • Free Masterclass – How to Flourish with Fibromyalgia
    • Free Masterclass – The Power of Plants for Women’s Health
    • Free Masterclass – The Magic of Menopause
    • Free Masterclass- Hormones & Pleasure for Women
  • Blog
  • Contact
Dr. Erin Foley, DC, CFMP, NBC-HWC
Contact Dr. Foley at:
303-271-1701
drfoley@vibranthealthywoman.com
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