Optimizing your Metabolism with Low Carb, Paleo and Ketogenic Diets, what’s the difference, can they work for you? Part 1

by | Nov 13, 2017 | balancing blood sugar naturally, Functional Medicine, Ketogenic diets, Low carb diets

The Low Carbohydrate Diet, Part 1  What exactly does it mean to optimize your metabolism? Our metabolism is how our bodies burn fuel and power our cells. It takes a combination of all your hormones and complicated chemical interactions to run all of your bodily...