Are You a Woman Over 40 Who Doesn’t Feel So Vibrant, but Wants To?
- Do you desire to be a Vibrant Healthy Woman?
- Are you struggling to figure out why you can’t lose those pesky pounds, or why you don’t have energy to get through your day, or why you can’t sleep?
- Are you challenged with hot flashes or PMS?
- Are you overwhelmed with too much information, have you tried things that don’t work for you?
- Are you frustrated with not knowing WHAT to eat anymore?
- Do you just feel STUCK with your health, weight, energy, mood, sleep, or hormones?
If You Answered Yes to Any of These Then You Are in the Right Place!
Helping women get healthy, have more vibrant energy, feel better, lose weight, and live the life of your dreams with hormone testing and health coaching!
I would love to talk with any of you who have questions about your hormones, energy, nutrition, hormone testing, losing weight , your sleep, supplements or health habits.
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5 Steps for Women to Have More Energy Over 40
If you want more energy this Guide is for you!
In it you will learn:
- Which hormones affect your energy, it may not be what you think!
- What foods to increase for more energy NOW
- How to decrease your cravings for foods that lower your energy
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My name is Dr. Erin Foley and I am a Certified Functional Medicine Practitioner and Health Coach and I help women balance their hormones naturally.
I also work with your weight, energy, sleep, mood, gut, nutrition and more because it all works together to give you that balanced, happy body you so desire.
My clients ALL come to me usually hopeless and frustrated and they don’t know where to turn. After working with me, doing hormone testing, adding supplements, nutrition advice and more………the women I work with see huge results.
- I have a client I worked with for just under 3 months, lost 30 pounds, was sleeping better and had more energy.
- I have another client who got back her energy, more mental focus and lost 10 pounds.
- And another client lost 65 pounds in a year, feels great, and loves her new way of eating, even though she couldn’t exercise because of an injury.
Things Clients Come To Me For:
- Gut Health and Hormones
- How to have more Energy and healthy Sleep
- Hormone Testing
- What to Eat, Food Swaps, Stress eating and Cravings
- Healthy Weight and Metabolism
- Nutrition for Women’s Hormones
- PMS, Perimenopause and Menopause
- Break the Cycle of Stress with Lifestyle and Self-Care
- Food allergies and Autoimmune conditions
How to Work with Me
Functional Medicine and Hormone Testing
Community and Resources
What My Clients and Patients Say:
It has been so empowering to work with Dr. Erin. I love that I can correct most of the imbalances I was feeling with food and some supplements. I am definitely finding "me" again! I have the energy to exercise, make healthy goals, and feel good! I am not perfect but I do have tools to get back on track when I do fall off. And I know Dr. Erin is just a call away if I have questions about next steps.
I found these tests and the guidance I received after were life changing! I had been wondering why I was holding on to weight and not feeling my healthiest. Once I got blood work done and reviewed it I could see exactly why and now have tools and habits I am creating to help me feel better and release weight. My journey has just begun, but I am so excited to be armed with knowledge and a person to guide me on this journey to my healthiest self yet!!!
I have really loved using all of the info you shared in your recent program. It made a HUGE difference in my day-to-day life. It gave me exactly the push that I needed to start making some changes, and I've lost almost 30 pounds!!! Today I finally hit a healthy BMI. I'm also sleeping better and have more focus. I can attribute it to your great tips on hormone balancing/nutrition, and fitting more movement into my weeks. So, THANK YOU for being the motivation that I really needed to get me out of my slump! Kim, 40 (Kim has continued to lose weight and is down a total of 50 pounds)
I very much enjoyed working with Dr. Erin Foley over this past year. When I came to Dr. Erin I was in adrenal fatigue and my blood sugar was through the roof. I had many bad habits (some very detrimental to my health) that had to be addressed. It took over a year to address these problems but it was well worth it in the end. I would highly recommend Dr. Erin to any and all women who struggle with their health. It has been a life changing experience this year and I am forever grateful for Dr. Erin's support, knowledge and patience with me.
I can’t tell you how happy I am to have found Dr. Erin. Since we started working together I have lost 60 pounds!!! My energy is great, I can exercise again, and I’m not hungry all the time. THANK YOU!
Since starting this program my energy is 80% better, I have lost 5 pounds in a month, my sleep is better and I wake up refreshed. My stress is coming down and my mood is much brighter, and I have been able to start exercising again.
I tried for months to convince my primary care physician and my gynecologist that my hormones were out of whack and causing my symptoms. Within one week of starting Dr. Foley’s program the symptoms were nearly resolved. I didn’t realize how bad I had been feeling until I felt so good!
Thank you for getting me started on a path that I couldn’t do myself. I appreciate what you put into helping me learn, a whole body approach, and what I was waiting for. I have lost 9 pounds in a month, my energy is 50% better and I don’t have the afternoon energy slump anymore!
Book Dr. Erin to Speak at Your Next Event
Erin always delivers high value content on women’s hormones, health, weight loss, and energy for audiences primarily of women over 35. She can deliver virtual and in-person talks depending on the group and location. Please inquire on fees or availability!
Jumpstart Your Hormones – Get the Book!
I wrote a chapter in the book, Jumpstart Your____Volume V, titled Jumpstart Your Hormones. It’s for women who struggle with issues related to hormone imbalances, menopause and weight gain. Plus, there are many other inspiring stories and strategies inside this book on how to Jumpstart multiple areas of your life, business, and prosperity.
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