
What does it Really Mean to be a Vibrant Healthy Woman?

- Do you desire to be a Vibrant Healthy Woman?
- Are you struggling to figure out why you can’t lose those pesky pounds, or why you don’t have energy to get through your day, or why you can’t sleep?
- Are you challenged with hot flashes or PMS?
- Are you overwhelmed with too much information, have you tried things that don’t work for you?
- Are you frustrated with not knowing WHAT to eat anymore?
- Do you just feel STUCK with your health, weight, energy, mood, sleep, or hormones?
If You Answered Yes to Any of These Then You Are in the Right Place!
Your hormones can get out of balance at any age and they don’t always stay regulated. Many things affect them and it’s important to get testing done on all of your hormones (not just the ones your doctor or insurance allows) every couple years.
This is about helping you get healthy, have more vibrant energy, feel better, lose weight, and live the life of your dreams with hormone testing and health coaching!
I would love to talk with you to answer questions about your hormones, energy, nutrition, hormone testing, losing weight, your sleep, supplements or health habits.
The Vibrant Healthy Woman Protocol:
Your Roadmap from Stressed-Out to Blissed-Out!
- Personalized approach to understanding your unique metabolic challenges
- Root cause analysis of weight loss resistance
- Hormone-aligned nutrition strategies
- Metabolic reset techniques
- Comprehensive assessment of energy-depleting factors
- Targeted interventions to rebuild cellular vitality
- Customized energy optimization protocols
- Identifying and eliminating hidden energy drains
3. Hormonal Harmony Restoration
- Advanced strategies for managing perimenopause and menopause symptoms
- Natural solutions for hot flashes, mood swings, and PMS
- Hormone balancing through nutrition, lifestyle, and targeted interventions
- Personalized hormonal health roadmap
- Curated, science-backed health guidance
- Simplified, actionable wellness strategies
- Personalized protocol cutting through conflicting health information
- Direct, no-nonsense approach to women’s health after 40
- Personalized nutrition plan based on your unique biochemistry
- Clear, practical eating guidelines
- Elimination of dietary confusion
- Strategic meal planning for hormone balance and weight management
6. Holistic Health Transformation with a Personalized Approach
- Weight management
- Energy levels
- Sleep quality
- Mood stability
- Hormonal balance
Hello! I’m Dr. Erin Foley and I’m a Certified Functional Medicine Practitioner, National Board Cerrtified Health Coach and Chiropractor, and I help women balance their hormones naturally.
I also work with your weight, energy, sleep, mood, gut, nutrition and more because it all works together to give you that balanced, happy body you so desire.
My clients ALL come to me usually hopeless and frustrated and they don’t know where to turn. After working with me, doing hormone testing, adding supplements, nutrition advice and more………the women I work with see huge results.
- I have a client I worked with for just under 3 months, lost 30 pounds, was sleeping better and had more energy.
- I have another client who got back her energy, more mental focus and lost 10 pounds.
- And another client lost 65 pounds in a year, feels great, and loves her new way of eating, even though she couldn’t exercise because of an injury.
My Clients Work with Me to Resolve These Challenges:
- Gut Health and Hormones
- How to have more Energy and healthy Sleep
- Hormone Testing
- What to Eat, Food Swaps, Stress eating and Cravings
- Healthy Weight and Metabolism
- Nutrition for Women’s Hormones
- PMS, Perimenopause and Menopause
- Break the Cycle of Stress with Lifestyle and Self-Care
- Food allergies and Autoimmune conditions

Sign Up For Free Gift!
5 Steps for Women to Have More Energy Over 40
If you want more energy this Guide is for you!
In it you will learn:
- Which hormones affect your energy, it may not be what you think!
- What foods to increase for more energy NOW
- How to decrease your cravings for foods that lower your energy
Sign Up for My Emails and Receive My Free Guide.
How to Work with Me

Functional Medicine and Hormone Testing

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What My Clients and Patients Say:

Book Dr. Erin to Speak at Your Next Event
If you want a dynamic, energetic and informative speaker, please consider Dr. Erin Foley of Vibrant Healthy Woman Programs to be one of your featured speakers at your upcoming event, conference, webinar, radio show or podcast.
Dr. Erin delivers high value content on women’s hormones and health, stress, energy, sleep, weight, peri-menopause and menopause, and also how to uplevel your business or career with healthy hormones. She provides practical tips for audiences of women over 35, and can deliver virtual and in-person talks depending on the group and location. Please inquire on fees or availability!
Jumpstart Your Hormones – Get the Book!
I wrote a chapter in the book, Jumpstart Your____Volume V, titled Jumpstart Your Hormones. It’s for women who struggle with issues related to hormone imbalances, menopause and weight gain. Plus, there are many other inspiring stories and strategies inside this book on how to Jumpstart multiple areas of your life, business, and prosperity.

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